We hold two exercise classes.

BANDAIDE

Helping patients to alleviate their back and neck pain

Includes gaining knowledge and learning core exercises to help with pain
12 sessions with Dr. George Ampat,
Consultant Orthopaedic Spinal Surgeon
No surgery or injections. Small group sessions.

Schedule for the next course:
04/05/2019 (Saturday) 11 AM
09/05/2019 (Thursday) 3 PM
18/05/2019 (Saturday) 11 AM
23/05/2019 (Thursday) 3 PM
30/05/2019 (Thursday) 3 PM
06/06/2019 (Thursday) 3 PM
15/06/2019 (Saturday) 11 AM
20/06/2019 (Thursday) 3 PM
27/06/2019 (Thursday) 3 PM
04/07/2019 (Thursday) 3 PM
11/07/2019 (Thursday) 3 PM
18/07/2019 (Thursday) 3 PM

Venue:

St James Church, Lulworth Road,
Birkdale, Southport PR8 2BQ

To book:

Online at Eventbrite
Call: 01704 398878
Email: exercise@ampat.co.uk

 


The OTAGO Exercise Programme

Fall Prevention Training

12 sessions with Dr. George Ampat, Consultant Orthopaedic Spinal Surgeon.
To help prevent falls in older adults

Participants in the programme have seen
35% reduction in the number of falls
35% reduction in the number of fall related injuries

The schedule for the next course is as follows
04/05/2019 (Saturday) 10 AM
09/05/2019 (Thursday) 2 PM
18/05/2019 (Saturday) 10 AM
23/05/2019 (Thursday) 2 PM
30/05/2019 (Thursday) 2 PM
06/06/2019 (Thursday) 2 PM
15/06/2019 (Saturday) 10 AM
20/06/2019 (Thursday) 2 PM
27/06/2019 (Thursday) 2 PM
04/07/2019 (Thursday) 2 PM
11/07/2019 (Thursday) 2 PM
18/07/2019 (Thursday) 2 PM

Venue:

St James Church, Lulworth Road,
Birkdale, Southport PR8 2BQ

To book:

Online at Eventbrite
Call: 01704 398878
Email: exercise@ampat.co.uk

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Orthopaedics and Lifestyle – A Powerful Duo - Clinical Symposium - BOOK NOW