Showing all 8 results

£120.00

We currently have two locations where the in-person group classes will take place. These are at: Holy Trinity Formby Rosemary Lane Formby, Liverpool Merseyside, L37 3HA Friday 1 PM to 2 PM St. James Church 26 Lulworth Road Southport Merseyside, PR8 2BQ Friday 3 PM to 4 PM

£540.00

These classes will also run once a week for 12 weeks. These classes will be on a One-to-One basis with our in-house Sports Therapist. This is only available at our clinic in Ainsdale; Free From Pain 681 Liverpool Road Ainsdale, Southport Merseyside PR8 3NS

£120.00

The classes are live streamed on the online teleconferencing platform Zoom. Links to join the online classes will be sent out via email before the class. A contact number will be made available if you run into any technical difficulties. Wednesday 3 PM to 4 PM

£150.00

Dr Ampat will go through your medical history with you and he will perform an examination. This will enable him to understand how your pain affects you in your everyday life. During this consultation, there will be the opportunity to provide any of your previous scans or x-rays for Dr Ampat to review. Using the [...]

£18.00

The exercise book consists of three parts. The three parts are as follows: 12 Inspirations to exercise 12 Metaphors to understand musculoskeletal pain and how to address it. Details on how to perform all three forms of exercises included in the programme; The OTAGO exercise programme for balance and leg strengthening, motor control exercises for [...]

£18.00

Explores the principles from lifestyle medicine to improve health, increase ability and provide vitality in your senior years. Consists of 15 chapters and provides details on lifestyle changes to improve health. The main principles are based on the findings from the “Blue zones” of the world (1), where people are healthier and live longer on [...]

£100.00

The Online Consultation will be through the teleconferencing platform Zoom. Please note that the online consultation has limitations and is not intended to be a full replacement of the Face-to-Face consultation.

£15.00

We currently have two locations where the in-person group classes will take place. These are at: Holy Trinity Formby Rosemary Lane Formby, Liverpool Merseyside, L37 3HA Friday 1 PM to 2 PM St. James Church 26 Lulworth Road Southport Merseyside, PR8 2BQ Friday 3 PM to 4 PM